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I am confident that when people are aware, strong and flexible, they can cope more easily with life’s twists and turns. I offer a wide variety of services tailored to your needs at Body Balanced Centre and I treat each customer with the utmost professionalism and respect (because you deserve nothing less). Together, we will take the time to discuss your needs and create the best possible options for your situation and your budget.

Body Balanced Centre
We are not so different from our ancestors – we each want to feel good in our bodies and feel free in our spirits. The practices that I share with my clients at Body Balanced Centre recognize the strength of ancient practices in meeting our modern goals. It is my mission to provide exceptional alternative holistic services to help my clients strengthen their bodies, and spirits to move through the world with more ease.

Reiki is a hands-on practice that was created and practiced in Japan hundreds of years ago and is used to connect to the body and mind by transferring energy through the hands, enabling the strengthening and relaxation of the body.

Although its origins are unknown, it is believed that Reflexology was practiced by Egyptians. It is a natural connecting zone approach on the principles that each body part, organ, or system in the body, corresponds to an area in the feet. Applying pressure to these zones reduces stress and improves circulation, thus helping the body strengthen itself.

Yoga is an alternative therapy that originated in ancient India. It is widely practiced art of creating balance and integrating the body, spirit, and mind through specific exercises, breathing techniques, and meditation.

At Body Balanced Centre , I am focussed on providing my clients with a sanctuary to explore the possibilities for their own bodies, minds and spirits. The emphasis here is on you – what you need, how you like to learn and your gifts. It is a privilege to serve people of all physical abilities and experiences.

The studio is conveniently located in Brant County and services the Brantford, Paris, and surrounding areas. If you can’t come to me, I can come to you with my mobile service, catering to individuals and the workplace providing lunch hour group sessions and spa nights.

How do you know if you are ready to begin? After 20 years in this work, I recognize the signs in clients. They often come to me saying things like “I know that there’s a better way to handle this stress”, “I can’t seem to calm my mind”, “I feel so disconnected from my body” or “I feel like there is something more that I can no longer ignore”. If this sounds like you, congratulations for paying attention.

The next step is to find the person and space that can help you address these concerns. This work is important enough that the fit needs to feel just right, for both of us.

If you would like to book an appointment, ask some questions or share your current goals, please feel welcome to contact me at Body Balanced Centre at 519-865-3302.

Want to get a hold of me? Click Talk Now to connect with my team via the telephone. Click Live Help button to connect with my online receptionist, standing by Monday to Friday from 9 AM to 8 PM (EST).